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Thursday, July 30, 2009 - 9:58 AM Y
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SiLing, you are so fat that when you look down for your feet all you see is the lump of tummy blurging out that blocks your view to see your feet.But ok, I'm really hungry and tired. I only ate two steam eggs plus one bubble green milk tea yesterday and the day before yesterday, I skipped my dinner and lunch. I went jogging yesterday and today morning and I felt exhausted. I must say actually I have quite a good stamina but I didn't know why, I do not have the strength to run yesterday. I climb 9 storey back home, avoiding taking the elevator and I felt dizzy. And then do 30 sit ups before sleep and when I woke up this morning, the area around my stomach hurts. I've been doing sit ups everynight before I sleep since last week. Amzazingly, even 30 sit ups in some way really did contributed to a smaller tummy. I think I would kill anyone who tells me to eat or want to tempt me with unhealthy food infront of me. It is not that I would totally avoid eating, just smaller portion and lesser meals and choose healthier food. People who are on a diet do not have good temper and mood. Somehow, weight is the morning is always lesser than what you weigh at night. From a magazine I read, it states that it is OK to choose to believe the weight in the morning. LOL. It is not 自我安慰. Today's Stem Cell and Tissue Engineering are talking kuku thing about bone flaps. Don't understand it, search at yahoo only find disgusting pictures with skull opened.WOW. I'm fascinated again by this facilitator. Always starts interesting discussion. My classmates is eating Mentos. And he says that candies and chocolate contains a type of polymer. It is used to hardens candy and chocolates which is not good for our body. The difference between expensive chocolates and cheap chocolates is that expensive chocolates melts easily in mouth and they uses better cocoa butter also. 12.20pm Thursday 30July2009