Y
Sunday, September 20, 2009 - 1:13 PM Y
blogged
... Guess what? I'm the team leader for this FYP project. My FYP team mates must surely hate me right to the core. I screw up a hell lot during my first FYP project. Now it is really troublesome to organise meetings, have to ask when who and who is available, have to book for the lab, have to email the faci to ask for materials and equipments. I'm just not the sort of "leader" person. Anyway, me weight is stuck. Damn sad. But thats ok, because there is this analysis shown that my muscle mass increases. Muscle is better than fats. That means I really did a hell lot of a exercise. I have too much fats in my body, I think I'm like a polar bear ready for hibernating. Working hard on training my flabby arms and thighs. Yesterday I tried this machine, because I see this women, with very nice abs, you can just feel the stretch there. I want to have beautiful abs like her. I have burnt exacyly 1000 calories on cross trainer, setting myself either one of the target, 2 hours or 1000 calories. I took 110 minutes to burnt 1000 calories, entering my weight. Sweat like machiam I was standing in the rain. I was like screening my "neighbours" machine and their heart rate is like only 150-160, I know it depends on age, and it is quite obvious that their speed is much faster than me. Why? Maybe it depends on the level you set? Feels like asking the fitness trainer but is too shy. I thought I was gonna die when my heart rate reaches 191, it is already over the heart rate limit for cardio training. However hard I try, couldn't keep my heart rate below 150, its fat burning zone. Hitting the gym again later, couldn't meet up YiMeng AGAIN. But sometimes, I think it is better to go to the gym alone. Because different people like to work out on different machines. Anyway, that lady brings pandan leaves into steam bath, I thought that was nice. The steam rooms smells like pandan cake. 1.30pm Sunday 20September09Just my luck to be FYP team leader by drawing lots.